Listening and assessment
We talk about what you are feeling, your needs and your goals.
ONLINE SESSIONS
The same care,now from a distance.
Connecting with your body does not depend on a physical space.
Even at a distance, you can explore awareness, movement, and conscious touch.
A 30-minute conversation to understand your needs and explain how this process may support you.
Therapeutic guidance
Sessions draw on somatic awareness, considering your history, body, and nervous system.
Movement and breathing
I guide you through gentle movement, breathing, and body awareness.
Self-touch and sensory practices
I guide conscious self-touch and sensory practices to support self-regulation and ease tension.
HOW IT WORKS
Online sessions
You receive personalized guidance, with attention, presence, and listening that considers your experience as a whole.
Sessions combine therapeutic listening, body awareness, movement, breathing, and guided self-touch adapted to an online format.
Your active participation helps you explore new ways to notice and respond to your body, at your own pace and in your own space.
Book your free initial consultationA CLOSER LOOK
How online sessions work
Learn more about my work and listening to the body through the content I share.
Watch on YouTube
REAL EXPERIENCES
What people say about online sessions
A testimonial shared on my online sessions page.
“I was so stiff that I could barely get up all week. I had an online session and the next day I was pain-free... amazing... magic hands even from a distance!”
Julia Tashiro · SP
This testimonial describes an individual experience. Responses to sessions vary from person to person.
BEFORE YOU BEGIN
Questions about online sessions
How does the free initial consultation work?
It is a 30-minute conversation to understand how you have been feeling and what you are looking for, explore whether this approach suits your needs, and explain the options available. Bookings are made through WhatsApp.
Do I need to commit to a number of sessions?
No. You can attend an initial session and then decide how to continue based on your needs and how you respond.
How should I prepare for an online session?
Choose a quiet, private space with a stable internet connection. Position your phone or computer comfortably and leave room for guided movements. We will agree on the details beforehand.
Can online sessions be as effective?
Online sessions offer a different but potentially meaningful experience. Each session is adapted to remote guidance, with listening, body awareness, movement, breathing, and self-touch practices. The goal is to develop greater body awareness and practical resources for self-care.
Who might benefit from online sessions?
It may be suitable for people seeking support with pain, tension, emotional overwhelm, or greater body awareness. During the initial consultation, we can discuss your situation and the most appropriate format.
Which platforms are used?
The platform and meeting link are arranged when booking. You will receive instructions before the session.
SHALL WE TALK?
Book your free initial consultation
Explore how online sessions might support you right now.
Free initial consultation · 30 minutes
Message me on WhatsApp